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https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1614720691228-7LQGOAB9LA1BBDGVJE8Q/image-asset.jpeg Gallery https://www.sparitualshealingretreats.com/blog daily 0.75 2023-09-27 https://www.sparitualshealingretreats.com/blog/2022/8/29/youre-ego-wants-to-live-even-if-youre-dying monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661816552207-KR1MBGWNVEKJPOTYXVP3/unsplash-image-8LfWYm7k1Eg.jpg Blogs - the death of my ego... - The Death of My Ego… The day before my 30th Birthday I was in Baja California Sur, Mexico at a surf point called Shipwrecks. My Best-Friend Laura and her boyfriend Keith were camping in the arroyo (desert) for 6 months. Keith is a surfer and loves to travel to surf points around the world. They flew me out to visit them. Laura and I were swimming in the ocean near the Shipwrecks break where Keith was surfing. We were in the part where swimmers went and I encouraged her to go out past the wave breaks. We must have been out there for 15 min. and we both felt an energetic shift and looked at each other and said, “Let’s swim back in.” A big wave set came and I told her to make sure to catch this first wave. I did but she didn’t and kept going out further to sea. We were stuck in a Rip Tide and a Swell. We didn’t know at the time. There were huge waves that were crashing down on me. The waves held me down under water with such force that when I struggled it was impossible to free myself from its grip. I told myself to not panic. Luckily I am a yoga teacher and used my knowledge of Pranayamas to utilize my best breath which ultimately saved my life. I would let the wave hold me down, and I would surrender and let the “washing machine” move my body around like a rag doll. I knew I had to conserve my energy. Then, when I felt it let up, I would take all my strength to rise to the surface and take the largest inhale. I had like 3-5 seconds and then the wave was crashing me down again. This went on for what felt like 15min. I have no idea really how long this all happened for. I didn’t know how much longer it was gonna last and all I could think was I can’t do this much longer. I was physically exhausted and was coming to terms with this is the end for me. I made peace with it and decided to take my last breath. There was a feeling of complete peace that came over me. Then, a thought came in my mind. “What about Laura?” I knew in that moment I needed to live to help her out. It was no longer about me. I took another big inhale and saw 2 guys standing about 20 feet away looking at me. I did not notice them before. It was like they appeared out of thin air. They were so close but yet it felt like miles away. My ego was still in denial that I needed help and I was embarrassed to ask for it. But I called for “help!” And they were grabbing me in a matter of what felt like seconds later. They asked, “Are you ok?” I said, “Yes, but go get my friend.” I saw them look at Laura out at sea behind me and the one guy said, “I’ll grab my surfboard.” He left and saved Laura. The other guy stayed with me and helped me through a few more wave crashes and got me safely to shore. I had lost muscle control and was like Jello. I collapsed on the ground and kissed the Earth. It took me about ten minutes of laying on the ground before I could move. Laura collapsed along side of me and we held each other’s hands. She kissed the Earth too. Two other women had to be rescued shortly after we were. And we were told we got caught in a Rip Tide and Swell. People were telling us to swim laterally when that happens. But what they don’t understand is Laura was going out to sea and I was stuck in the crashing of the swell. I could only move a foot left or right. The water had a hold of me. Last night I met a lifeguard. I told him this story and he said I had a “Level 1 drowning.” He said there are many levels to drowning from loss of muscle control to fluid in the lungs. He said, “Your story is amazing and I can’t believe I am here talking to you! He said most people don’t survive. It’s amazing to hear your experience and hear about the different levels from someone who’s experienced it.” He said he has saved a lot of lives and I guess some he couldn’t. That conversation validated my experience. It made me realize the depth of what I did survive and how amazing it is that I am here! How lucky I am that I didn’t panic, I surrendered to the waves to save my energy, I used my yogic breath and let my ego go and asked for help so that Laura and I could be saved. CLICK HERE https://www.sparitualshealingretreats.com/blog/2019/6/14/organic-magnesium-body-products monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/304416a4-e8f9-4c3d-8a5a-68530d7dd223/7AE67FF9-CDDF-4A0D-A9D4-47EE66A54018.jpg Blogs - Organic magnesium body products - ~Spa Rituals Healing Retreats ~ Organic Magnesium Body Products Did you know that most people are Magnesium deficient? And did you know that Magnesium allows for over 333 processes to help your body function normally? When you are deficient you can see symptoms of chronic body pain, depression, fatigue, restless legs, migraines, irritability, anxiety, hypertension and so many more symptoms. The best ways to supplement Magnesium is topically. I have been inspired by the Magnesium Movement and hand-crafted my own Organic Magnesium Body Products. I offer you Organic Hydrating Magnesium Body Butter, Organic Nourishing Magnesium Oil Spray, Organic Protecting Magnesium Deodorant, Organic Purifying Magnesium Bath Salts and an Organic Exfoliating Magnesium Sugar Scrub. “Prioritize Your Wellness.” All of my Magnesium Body Products are hand-crafted in small batches using the highest quality organic and natural ingredients. No Chemicals, parabens, sulfates, fillers or synthetic ingredients are used. No animal testing. 100% Vegan. Gluten, Soy and GMO Free. Biodegradable. You can also supplement with Magnesium orally through vitamins and powdered drinks. But the best ways are through your skin. So, getting into a daily habit of applying any topical products is the best delivery of magnesium to your system. I used my Organic Magnesium Oil Spray I made for the first time and I had instant results of relief from my chronic back pain. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/73a568cd-aa1d-4118-994b-1770dc32daf9/IMG_1854.jpg Blogs - Organic magnesium body products - Transdermal is the best delivery of Magnesium… How do I use Organic Magnesium Oil? Organic Magnesium Oil can be used multiple ways depending on your symptoms and location on the body. If you have a backache, period cramps, leg cramps, or migraines then spraying it directly on those affected areas is best. You can do this as often as you need pain relief. Transdermal application (through the skin) is the best delivery for your daily allowance of magnesium. This is if you are not getting enough magnesium in your diet. During the last 40 years, thousands of studies and research documents have been published proving that magnesium is a crucial nutrient supporting more than 333 functions in the human body. Unfortunately, our soil on the Earth is depleted from Magnesium. So, once we were able to get our daily dose of magnesium in our green leafy vegetables with ease. Now we need to supplement magnesium to get our daily dosage. How do I apply Organic Magnesium Oil? Simply spray it onto your skin, rub it in and you are done! It is worth noting that when you start to use it you may notice a tingling sensation. This is totally normal and is often indicative of Magnesium deficiency. If you are particularly sensitive, I recommend applying a moisturizer before or after spraying on the Organic Magnesium Oil and also starting with just 1-6 sprays to work up a tolerance. Make sure to leave it on for 30 minutes before taking a shower in order allow it to soak into your skin. I spray it on after the shower while I doing my bathroom routine. Please note these are salts so Do Not spray on your face or open wounds or freshly shaven skin. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/d834f795-e9a7-4411-b329-0845efb529d7/lav+bb.jpg Blogs - Organic magnesium body products - Other ways to get Magnesium transdermally… If you prefer something hydrating, then try my Organic Magnesium Body Butter. You can apply this directly to the affected areas and you’ll get the benefits of the magnesium, organic shea butter, organic MCT oil and organic essential oils to moisten and nourish the skin. Taking a bath is a great way to get a deeper level of magnesium into your body and to help relax sore muscles. I offer Organic Magnesium Bath Salts and Organic Magnesium Sugar Scrub for all of your bath needs. For those of you who are looking for a magnesium daily supplement try my Organic Magnesium Deodorant. It is all natural and healthy for your body. Using it twice a day will give you a daily allowance of magnesium. The organic citrus and organic lavender essential oils will also benefit your overall health and I use these in all my products. You can use them in the morning and in the evening. They smell great and are a nice addition for your health. The organic orange oil (Citrus) product line is called “Awaken” and is best used in the morning time. Orange oil is an antidepressant, cancer fighting agent, antifungal & antibacterial, immune booster, improves digestion, skin cleansing, anti-aging, reduces blood pressure, and is an anti inflammatory. The organic lavender oil product line is called “Dream” and is best used in the evening time. Lavender oil helps aid with sleep, is a natural anti-inflammatory, relieves PMS, speeds up wound healing, migraine and headache relief, antifungal & antibacterial, and reduces stress and anxiety. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/f22b7503-0e4c-4079-9c53-e671e435f469/lav+salts.jpg Blogs - Organic magnesium body products - Top 10 Benefits of Magnesium 1. Improves Sleep Quality 2. Reduces Stress 3. Improves Mental Performance 4. Relieves Constipation 5. Improves the Immune System 6. Reduces Muscle Tension 7. Strengthens Bones and Joints 8. Relieves Pain and Headaches 9. Reduces Anxiety 10. Increases Energy https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/543d1a01-0719-48c2-9122-69ee2d2f4bba/IMG_2376.png Blogs - Organic magnesium body products - Benefits of Magnesium Reduced inflammation Relieves neck and shoulder tension Regulates sugar levels and cravings Relieves leg cramps and Restless Leg Syndrome Relieves joint and muscle pain Increases energy levels Relieves PMS and period pain Relieves growing pains Helps with muscle fatigue and recovery Relieves stress Relieves depression and anxiety Reduces insomnia Heart palpitations Relieves constipation Prevents Osteoporosis Preforms normal body functions Protects our DNA Prevents Hair Loss Prevents Heart Disease Regulates Heartbeat Regulates Circulation Regulates Blood Pressure Regulates Blood Sugar Balances Thyroid Function Relieves Asthma Prevents Diabetes Prevents carpal tunnel and tendonitis Relieves Headaches Relieves muscle spasms and cramps Reduces Anxiety Helps with depression Natural Deodorant Increases Bone and Teeth Density Relieves Eczema Increases Hair Growth Relieves Dandruff Aids in Absorption of Nutrients Sore Muscle Recovery Helps with ADHD & ADD Cellular Energy Production Calm Nervous System Bone Density and Calcium Balance Joints and Ligament Flexibility Deep Sleep Patterns https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/c326492a-5017-404f-848e-df01b21fceb8/IMG_1656.jpg Blogs - Organic magnesium body products - Magnesium Deficiencies There are 333 functions Magnesium preforms in your body. Without magnesium you will start to show signs of possible magnesium deficiency. Anxiety Asthma Blood Clots Body Odor Bowel Disease Calcium Deficiency Confusion Constipation Cystitis Depression Difficulty Swallowing Digestive Issues: nausea, loss of appetite, vomiting Dizziness Fatigue: physical, mental and emotional Fertility/Childbearing Issues: Getting/Staying pregnant Preeclampsia Preterm labor Fibromyalgia Headaches High Blood Pressure Heart Issues cardiac arrhythmia Hypertension Hypoglycemia Insomnia Liver and Kidney Disease Memory Loss Migraines Muscle Twitching, Spasms, and/or Cramps Nail Fungus Personality Changes Poor Cognitive Processing Potassium Deficiency: Extreme thirst Fluid Retention Irritability Raynaud’s Syndrome: cold fingers or toes color changes numbness or tingling in extremities Respiratory Difficulties Seizures Tooth Decay cavities, yellow teeth, translucent teeth Tremors Type 2 Diabetes Warts https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/8d36bec4-4a9b-466d-b41c-ebb538a9affd/IMG_2340.jpg Blogs - Organic magnesium body products - General Use For daily (non-targeted) use Organic Magnesium Oil Spray as a supplement. I recommend a up to 20 sprays on your back, stomach and/or legs morning and night. The stomach is also the perfect application spot to help with sugar cravings. I recommend using these morning and night. I offer a morning and evening essential oil option. The organic citrus essential oil products are best used in the morning because of its stimulating qualities that awaken and lift the mood. Organic lavender essential oil products are best used in the evening for its relaxing and calming qualities that promote good sleep. Any of these products are great to use daily: Organic Magnesium Oil, Organic Magnesium Body Butter or Organic Magnesium Deodorant. The Organic Bath Salts and Organic Sugar Scrub are nice options to use in a bath. Or you can use the Organic Sugar Scrub a few times a week to exfoliate your skin. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/0ebf5677-ff9c-46b0-bb9a-b0d5f2f07f05/IMG_2362.jpg Blogs - Organic magnesium body products 1. For relief of discomfort or pain Apply the Organic Magnesium Oil to where it hurts. If you have a sore back - spray and rub onto that area. If you have aching or cramping legs - apply and rub into your legs. I recommend all of my products: Awaken ~ Citrus & Dream ~ Lavender: Organic Magnesium Oil, Organic Magnesium Body Butter, Organic Magnesium Deodorant, Organic Magnesium Bath Salts and Organic Magnesium Sugar Scrub. If you are experiencing severe body pain I suggest taking a bath and use the Organic Magnesium Bath Salts Dream ~ Lavender. 2. For Period Pain Depending on where the pain in, apply the Organic Magnesium Oil either to the lower abdominal area or lower back. You cannot overdose when using Magnesium transdermally so feel free to apply morning and night or as required. I recommend my Organic Magnesium Oil or Organic Magnesium Body Butter to apply directly on your stomach or lower back for pain relief. 3. For Headaches & Migraines For symptom relief apply the Organic Magnesium Oil to your neck and shoulders and a little on your temples using your finger tips. Please do not spray directly onto your face. For prevention it is best to apply daily. This can be targeted on the neck/shoulder area or general application anywhere as an increase in your overall Magnesium levels is key to prevention. I recommend my Organic Magnesium Oil Dream ~ Lavender or my Organic Magnesium Body Butter Dream ~ Lavender. Lavender Essential Oil helps relieve insomnia, stress, nervous tension, calms the mind, anxiety & depression, mood swings, alleviates headaches, muscle and joint pain to just name some of the many benefits. 4. For Sleeplessness You have a couple of options here. General daily application (wherever you like on your body) will build up your Magnesium levels which, in turn, should aid your ability to get a good night's sleep. For a targeted approach, apply the Organic Magnesium Oil to your lower legs and soles of your feet 20 minutes before bed. This is great to use on kids who have a hard time sleeping. (see dosage below for child’s age range.) I recommend my Organic Magnesium Oil Dream ~ Lavender or my Organic Magnesium Body Butter Dream ~ Lavender. Lavender Essential Oil helps relieve insomnia, stress, nervous tension, calms the mind, anxiety & depression, mood swings, alleviates headaches, muscle and joint pain to just name some of the many benefits. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/ead0f670-38e3-43f5-b54d-6a14160c018a/IMG_1917.jpg Blogs - Organic magnesium body products - Recommended Usage Things to note: It is really important to remember, while Magnesium Oil can help with symptomatic relief, you will always get the best results if you use your magnesium regularly to build up your levels. This is especially important when using magnesium to help with stress management and energy levels. Since our bodies flush out magnesium daily we need to replace it daily. Please note people with kidney disease should consult their doctor before using a magnesium supplement of any kind including these products. Spa Rituals Healing Retreats Dosage: Organic Magnesium Oil - 125mg per 20 sprays Organic Body Butter - 250mg per teaspoon Organic Sugar Scrub - 250mg per teaspoon Organic Deodorant - 125mg per half a teaspoon Recommended Daily Allowance of Magnesium: How much magnesium should you take per day? Keep in mind that magnesium needs vary on different individual factors, like your age and gender. According to the NIH, below are the current RDAs for magnesium: Infants–6 months: 30 milligrams 7–12 months: 75 milligrams 1–3 years: 80 milligrams 4–8 years: 130 milligrams 9–13 years: 240 milligrams 14–18 years: 410 milligrams for men; 360 milligrams for women 19–30 years: 400 milligrams for men; 310 milligrams for women Adults 31 years and older: 420 milligrams for men; 320 milligrams for women Pregnant women: 350–360 milligrams Women who are breastfeeding: 310–320 milligrams How much magnesium per day is best in supplement form? This depends on the type of magnesium you take, the condition you’re attempting to treat, and if you’re deficient. In some cases, high doses up to 800–1800 mg of magnesium daily for several months are given to help treat conditions like indigestion and irregular heartbeats, but this is done under supervision from a doctor. Is it safe to take 500 milligram of magnesium a day? Most authorities state that doses less than 350 mg daily are safest for most adults; in other words, the “daily upper intake level” for magnesium is 350 mg for anyone over 8 years old. Unless your doctor tells you otherwise, it’s best to take about 300–400 mg daily at most. For children, magnesium is safe when taken in doses of between 65 to 100 mg/day depending on age, or up to 350 mg/day for children older than 8 years. https://www.sparitualshealingretreats.com/blog/2018/11/27/forgiveness-and-its-relationship-to-the-law-of-attraction monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/3673cd89-348c-4e7f-9767-4d8e3ead7477/gallery-0002.jpg Blogs - Forgiveness and its relationship to the Law of Attraction The Law of Attraction states that like energy attracts like energy. What we think and feel we create into our reality. Ask, believe and receive. It is the law of the Universe. It is based on all vibrations whether they are positive or negative. If you want something positive in your life, then you have to be in a positive vibration. So, negativity needs to be cleared out in order for you to manifest what you desire. Forgiveness is a clearing out a negative energy. If we are trying to clear ourselves of negative energy and we have not forgiven someone, then there is a negative block. We must clear it so we can be in a positive energy vibration. Then we can attract whatever we desire. I learned about the power of forgiveness when I was 28 years old. I was taking the Landmark Forum course for my first time. It is a 3.5 day program that allows you to see what you are thinking and how to be accountable for your life. After the first day, I saw so clearly that I was obsessed with daily thoughts about my friend. I would rationalize why we were no longer friends. She did a lot of hurtful things to me. I stopped being her friend without any explanation. I just ignored her calls and eventually she stopped calling me. At the Landmark Forum we were encouraged to call people in our lives that we had issues with. And they gave us the tools on how to conduct the phone conversation so that you could have a healing with this person. So, I called her and apologized for not communicating to her why I ended our friendship. I did not tell her why. There was no need too. This conversation was about me apologizing for my actions. She said she was hurt and angry and it made me realize that I had hurt her. I realized in that moment that from the pain she caused me, I caused her pain too. After I got off the phone with her I felt a great weight lift off of my shoulders. I forgave her for everything she did. I no longer obsessed about her in my daily thoughts. I felt free. I learned that forgiveness is not about freeing the other person of their wrong doings, it is about freeing yourself. From that moment in my life I will always remember the freedom I felt from forgiving her. Eventhough, the turmoil between us never allowed for us to be friends again, I realize now that she was a gift to me for me to learn forgiveness on such a deep level. I am so grateful for her and what she taught me. It is so eye opening how when someone wrongs us we internalize it, get upset, stay in that negativity, and continue to repeat it by talking about how that person did us wrong. So, that person did you wrong and you continue to relive it over and over again by talking about it and not forgiving them. And then someone new wrongs us and the pattern repeats. Until, we are constantly in a negative vibration all the time. We then manifest people hurting us because we never forgave the first, second, and third person(s) that hurt us initially. If you choose to not forgive someone then you will be in a vibration of being a victim, being betrayed, being cheated on or whatever the issue is. The vibrations you are attracting are more reasons to not forgive people. And possibly, more people in your life that will do you wrong. If you want the Law of Attraction to work for you, then you have to clean out your emotional house. If you can catch the negative thoughts right away, you can shift to positive thoughts. But the key is to forgive so that you are free from the negativity. And when you are free you can allow the positive energy in. Forgiveness is so powerful. When we forgive we are allowing more positivity into our lives. It creates a new space for us to begin to create our desires. Forgiveness is not for the other person, to absolve their wrong doings or to say what they did is now ok. It is for you. It is your ticket to freedom! CLICK HERE https://www.sparitualshealingretreats.com/blog/tag/forgiveness monthly 0.5 https://www.sparitualshealingretreats.com/blog/tag/law+of+attraction monthly 0.5 https://www.sparitualshealingretreats.com/rituals daily 0.75 2023-09-27 https://www.sparitualshealingretreats.com/home daily 1.0 2025-12-22 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661904674375-LEGR18AYZ51FHR961JOY/342d1adba8e60466bf2f04810cd0b082%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/d6c5eeaa-d82e-41da-bbad-ba7a806c03d8/home10.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/2e81e97b-c924-4f6d-8f4f-8b387e90c47d/5fec074f-0888-4113-be50-d9cd7c58355b.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sparitualshealingretreats.com/sierra-hot-springs-rates-lodgings daily 0.75 2023-09-27 https://www.sparitualshealingretreats.com/meditation-retreat-moksha daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1473191696599-3ENMSO03SR698KGU2NEO/meditation.jpg Retreat - Meditation and Yoga https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Meditation and Yoga PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Meditation and Yoga PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Meditation and Yoga PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.sparitualshealingretreats.com/retreat-herbal-medicine-101-moksha daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481209883413-DS1YHYQ8SWW6YPETW4HF/_resized-Aro-Ha_1059-2.jpg Retreat - Herbal Medicine 101 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.sparitualshealingretreats.com/retreat-backpacking-moksha daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481236335461-5B9C95I7HBLG957GJ7C8/_resized-Aro-Ha_0949.jpg Retreat - Backpacking https://www.sparitualshealingretreats.com/loa daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661904361641-3V2FBH1XFC7GLCQ0E74J/loa.jpeg *Law of Attraction https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1545269569334-LM2FSI2HXGPUNK78GYFE/IMG_0791.jpg *Law of Attraction https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/71608d9d-143a-4c03-98e8-e7cd5e572bd3/Manifesting+with+the+7+Chakras+cover+1.png *Law of Attraction - ~ONLINE COURSE~ ~MANIFESTATION METHOD: MANIFESTING WITH THE 7 CHAKRAS~ Become a Magnetic Manifester! This Online Course will give you everything you need to become a “Manifesting Magnet” through Law of Attraction teachings. Learn the basics of the 7 Chakra System to have the awareness of your chakras as to when they are in or out of balance and how to heal them. Learn about the Law of Attraction and how to use it in your daily life to manifest everything you have ever desired. If you are looking for an opportunity for self-transformation through self-awareness then this is the course for you. https://www.sparitualshealingretreats.com/about daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/cb2ccfa4-a48f-48e8-ba17-a14bd57366cd/gallery-0008.jpg About the Owner~CONTACT - Mission Statement “I am the embodiment of Love, Light & Magick! I am devoted to learning and teaching so that I can awaken people to their dreams. I empower women and bring back the Divine Feminine to this Earth. All within balance. I help people see the magick of this world and beyond.” https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/fbc95060-c40b-4deb-a432-75853d9aee40/gallery-0006.jpg About the Owner~CONTACT - About the Owner… My name is Rebecca Kinelski and I am the Owner of Spa Rituals Healing Retreats. I am a Healer, Leader & Teacher of the Ancient Arts in Spirituality & Magick! My intention is to create Healing Retreats that inspire women how to empower themselves through the Law of Attraction, spiritual practices, wellness practices, healthy lifestyle, and lunar cycle rituals. My goal is for women to learn the tips, tool and techniques that I teach and then listen to their own inner guidance to manifest the life of their dreams. Teaching Ancient Wisdom for you to use in your Modern Lives. I am strongly called to help people get their power back and to bring the Divine Feminine back into balance on this planet and to show people the magick in this world. For over 30 years I have been a student of all the above and forever will be. I have found all of these tips, tools & techniques to help heal me and bring me to a place in life where I am free! https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/a0885707-d6d9-4bb0-ad9d-723c2ba67e57/gallery-0004.jpg About the Owner~CONTACT - When I was 14 years old I suffered… from back pain daily and found out through my chiropractic x-ray that I have scoliosis. I suffered for 10 years before I found yoga to relieve my pain. I wanted to share this with everyone so I became a yoga instructor. I am a Certified Hatha and Vinyasa Flow Yoga Instructor. I have 750 hours of teacher training from two different yoga schools. And I have been teaching and practicing yoga for over 20 years. From the age of 19 to age 30 I suffered from mild depression. I was diagnosed with PMDD - Premenstrual Dysphoric Disorder -which for me was experiencing symptoms of PMS all the time. I was depressed, moody, irritable, and had body pain. I was on a spiritual search to get to the root of these issues. I read so many spiritual self-help books. Talked with many spiritual teachers. And found that if I stayed active, healthy and did the things I enjoyed doing the depression and other symptoms subsided. The depression was a blessing. It forced me to search for my own happiness. When I was 30, I found out that my hormones were out of balance and after a dose of natural hormone replacements, I was brought back from a negative level to normal level of hormones. After a year of the treatment, I felt like myself again. The depression was gone. I am such an advocate for everyone both women and men to get their hormones checked if you ever feel any symptoms of depression. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/49225900-1eb7-4936-90de-4b4672cd287a/gallery-0007.jpg About the Owner~CONTACT - I worked in Television in NYC… in my early twenties. I was going to New York University where I received my B.A. in Journalism. I admired Barbara Walters and Charles Kuralt and aspired to be like them. I created, produced, and co-produced T.V. shows at NYU-TV and was a Production Assistant at Fox News Channel, CBS, The Cosby Show and Kids Say the Darndest Things. I was extremely successful at such a young age and had such amazing experiences. I was told I would become a Producer by one of the head Producers at “60 Minutes”, but I realized that was not what I wanted to do for my life. It was no longer my passion. It did not fulfill my soul. I was in the “Rat Race” and it was not what I wanted. These experiences propelled me on a search to find myself. I quit my job at CBS and shortly after I moved to Lake Tahoe, CA from my childhood home in New Jersey. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/6b98e25c-6297-4565-b250-7f5ea1b1efa3/gallery-0020.jpg About the Owner~CONTACT - I trained with High Priestess… Debi LeFaye for 8 years and was her Right Hand in our sacred circle in Lake Tahoe, CA. I learned about the Ancient & Magical Arts of divination, ritual, lunar cycles, 8 High-Days, energy work, wildcrafting herbs, herb lore, animal totems, healing techniques, & mastery of self. Debi taught me about her Celtic and Native American traditions. She also taught me the Lunar Cycle Rituals & 8 High Day Rituals which were passed down from her Celtic Grandma Chris from Scotland to her at age 5 and in turn were passed down from the 14th Century to every female daughter in her family lineage. Debi has been giving tarot readings for 60 years now. Debi had a vision that this knowledge needed to be shared with people outside of her family. Thank-you Debi and Grandma Chris for all the sacred knowledge. I am forever grateful for learning these sacred teachings that have helped me and will continue to helps others. I have taught classes on the Lunar Cycle Rituals and 8 High Days. I have also been giving tarot readings for 20 years now. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/7b2383b7-5e97-4aab-ae28-5b0d89598274/gallery-0005.jpg About the Owner~CONTACT - I completed the Landmark Forum… and the Advanced Course, Seminar Series: Relationships, Commitment, Money, and Creativity Seminars in Sacramento, CA. This was in my late twenties and I learned how to be accountable for my actions. That changed my life for I learned the verbal and mental tools to forgive and move past pain quickly. The Landmark Education is course work that helps you break out of your own limits and redefine yourself with permission. It gives you the foundation and tools to communicate effectively, see yourself clearly, and go after your dreams. It is trans-formative work that empowers you to be who you are truly meant to be. This course work helps you break out of your own limits and redefine yourself with permission. It gives you the foundation and tools to communicate effectively, see yourself clearly, and go after your dreams. It is self-transformative work that empowers you to be who you are truly meant to be. The movie “The Matrix” was inspired from the Landmark Forum. The Wachowski’s took the Landmark Forum and created the movie based off a Landmark teaching of “Imagine you have a vanilla and a chocolate ice cream cone. You can have either one. Which do you choose…vanilla or chocolate?” This teaching was an example of the constant choices we make in our lives. The main character Neo said, “This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I show you how deep the rabbit-hole goes.” We learn that we all have choices we make in life in every moment that lead us down different paths. This is the Landmark Forum in a nutshell. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/e74932d3-ad1b-416e-bdbf-3467f1ab8d6c/gallery-0015.jpg About the Owner~CONTACT - I participated in the Art of Living Course… in 2003 in Lake Tahoe, CA. This course is founded by Gurudev Sri Sri Ravi Shankar and teaches you how to use a breathing technique called Kriya. The Sudarshan Kriya™ (SKY) breathwork technique, created by Gurudev Sri Sri Ravi Shankar, has shown to significantly reduce stress and anxiety, improve sleep, increase energy, and more! It is an amazing breath series that cleans your body of toxins, relaxes your muscles, and brings clarity to your mind. In the advanced course we did yoga, meditation, and the Kriya where I learned breathing & meditation techniques. I did a 4 day silent meditation which was a powerful experience. I learned how to connect with myself and listen inwards. I had a profound mystical experience that weekend. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/9e75e548-305a-4342-ac2f-71ad910f171f/gallery-0011.jpg About the Owner~CONTACT - I have my Yoga Certifications… from 2 different schools. The Yogic Arts Center and White Lotus Foundation. I have over 750 hours of training in Hatha Yoga and Vinyasa Flow Yoga. I taught yoga for over 10 years and I have been practicing it for over 25+ years. I have also practiced Tai Chi and Chi Gong with Masters and have found the movements and breath work to be very powerful and healing. I am also a practitioner in the healing arts. I am a Massage Therapist and Reiki Master. I love to give Swedish massages and run Reiki at the same time. I find that a massage helps push that restart button for many people. It is an amazing practice that I have enjoyed sharing with people to help their body, mind, spirit and soul refresh. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/dffcc842-4375-4fda-9f30-d056fc4a1e62/gallery-0018.jpg About the Owner~CONTACT - Tony Robbins Courses In June and July of 2020 I did an 8 day online course with Tony Robbins called the Comeback Challenge. Then, the 1st ever, 4 day online Virtual UPW-Unleash the Power Within and after that the 8 week online UPW course. I also did the Build Your Brand Challenge, The Power to Pivot & Time to Thrive with Tony Robbins, Dean Graziosi & lots of guest speakers and coaches online. Tony has a special gift of teaching so many different healing modalities into a week or weekend. I was able to breakthrough major life long blocks. I am excited to bring what I learned to my students! Since 2020, I have been working with multiple coaches to get my business & personal life at the highest levels possible. Working with various coaches gave me a perspective to see where I’m lacking in certain areas of my business and personal life and to make positive changes so I can be the best version of myself. I am still working with coaches and all of the information I receive from them, I love to share with you in my teachings. I am passionate about self-growth and the ever evolving nature of our souls. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/aec0f2de-dff8-4f70-a88e-f1f2161d26f2/gallery-0021.jpg About the Owner~CONTACT - I am a Certified Law of Attraction Practitioner… through the Global Sciences Foundation. I have been consciously practicing the Law of Attraction for over 25 years now. I started to notice when I was in my late teens that whatever I desired would come to me. I always thought it to be weird or coincidental. Then I met High-Priestess, Debi LeFaye and she taught me how to manifest daily from having a smooth day to bringing financial abundance into my life. And she taught me that the Lunar Cycle Rituals are about tapping into the lunar energy to bring what you desire into your life. Just like the moon affects the ocean waves, our moods and our crops it is and energy we can tap into. I then was gifted an Abraham-Esther-Hicks CD in my mid-twenties and instantly became hooked on what they were teaching. And now my life has been filled with so much joy, ease, abundance, love, peace & happiness. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/ef72b853-e5c4-4c2d-ba67-a591ecf131bf/gallery-0001.jpg About the Owner~CONTACT - I have cracked the Law of Attraction code! In my mid-twenties I read a book that changed my life. It is called, “Creative Visualization” by Shakti Gawain. I figured out that I wanted to own a healing retreat center. Well, years later, I realized I do not actually need to own a healing center to lead retreats. So, now I travel to different locations and lead Women’s Weekend Healing Retreats. I am currently working on a book about the Law of Attraction. I teach an 8 Week Online Course called Manifestation Method: Manifesting with the 7 Chakras. I give healing and inspirational tarot readings, and I make Organic Magnesium Body Products out of my home in small hand-crafted batches. I have read countless books from many amazing spiritual leaders on Law of Attraction, received personal coaching from Law of Attraction coaches, studied with a High-Priestess for 8 years, listened to podcasts, done online course work, I have seen Abraham-Esther-Hicks live and have done my own daily practice of manifesting. I have seen the results in my own life over and over again. As well as helped thousands heal and bring their dreams to reality! I have cracked the code! And I want to share my secrets with you to help you have an powerful, deliberate, & conscious manifesting life. https://www.sparitualshealingretreats.com/yoga daily 0.75 2018-12-29 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544417844402-Y83E3ZX5WWXI1NL8ZYC9/cropped+yoga.jpg *Yoga https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1545254889722-R5LHI2YQ76Y02LVHIW83/Yoga.jpg *Yoga https://www.sparitualshealingretreats.com/rates-lodging-healing daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661721594192-I2ZC14C1IVQ589R3G5JF/unsplash-image-r2nJPbEYuSQ.jpg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging - Women’s Weekend Healing Retreats Northern California & Oahu, HI DATES TBA AWAKEN TO YOUR DREAMS! Come relax at a Private Luxury home in Northern CA for a weekend of spiritual pampering and self-growth. Nestled near the Pacific Ocean & Redwood Forest, release, rejuvenate & reawaken in this “magickal” setting. Hot tub, massage services, wellness practices, gourmet organic vegetarian meals, Law of Attraction Techniques, Lunar Cycle Rituals and spiritual teacher(s) will be guiding you on your journey through this powerful life changing weekend of self-transformation. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661723992382-NMNRSPUXG07BYHTWYH1F/unsplash-image-bbjmFMdWYfw.jpg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging - About the Retreat… What would your life look like if you had the tools to let go of negativity and manifest your dreams? Would you quit your current job and create the dream job you have always wanted? Would you be in a different relationship? Would you have more money? Or would you become a more conscious person living a life of love, peace, and joy? You can have it all and I’ll teach you how. My name is Rebecca Kinelski and I have been studying and practicing Wellness Practices, Spirituality, & Law of Attraction for over 25 years and I want to share with you the tips, tools, and techniques I have learned that have transformed my life from blah to bliss. Please see the link above “About the Owner” to learn more about me and what I can offer you. In our time of uncertainty, I want to offer women an opportunity to refresh and empower their souls by having a weekend of self transformation. I created these women’s only healing retreats to give women these tips, tools, and techniques on how to transform their lives. My intention is to create a safe and “magickal” space for women to let go of what no longer serves them and to start dreaming big again! https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661721922487-MWW0VRZVFQJRIXEK0LSD/unsplash-image-LIEQsu5JuoM.jpg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging - Retreat Schedule… FRIDAY - ARRIVAL & GETTING SETTLED IN Check-In 4pm 7pm - Group Dinner FRIDAY - “TRAVEL DAY” Check-In time starts at 3pm. This day will be your day to push your "reset” button. There will be Massage services available if you wish to receive Cranial Sacral, Swedish or Deep Tissue massage. Please contact Emily May directly to book your appointment. Massages are not included in the retreat packages. These will book up quickly. Come sit in the sun deck and take in the beauty of the nature around you in beautiful wine country. Or soak in the hot tub and enjoy the beautiful backyard. SATURDAY - “LETTING GO” 9am-7pm. Breakfast, Lunch and Dinner will be served. The theme for the day is “Letting Go.” We will release the negativity that no longer serves us. Emily May will be teaching a beginners one-hour yoga class and a one-hour Mindful Meditation with the group. Lori Davidoff, M.A., LMFT will be our guest speaker speaking on the topic of forgiveness. She will be teaching techniques on how to forgive the people in your life. And we will end the day with a Waning Moon Ritual led by Rebecca Kinelski, where we burn our negativity away. Releasing what no longer serves us. The evening will end with star gazing in the hot tub. SUNDAY - “MANIFESTING YOUR DREAMS” 9am-7pm Breakfast & Lunch will be served. The theme for the day is “Manifesting Your Dreams.” Now that we have cleaned out the negativity, we are ready to manifest our hearts desires. Rebecca Kinelski will be teaching tips, tools and techniques of Law of Attraction and how to manifest whatever your heart desires. We will talk about our dreams and goals and collectively manifest them through visualization techniques, spiritual guidance, goal setting worksheets and a New Moon Ritual. We will end the day with a New Moon Ritual led by Rebecca Kinelski, where we will collectively manifest our dreams. The evening will end with star gazing in the hot tub. Check-out: Sunday 11am https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661722100499-0MFARKCXLS9BU81Z1Q97/unsplash-image-23KdVfc395A.jpg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging - Women’s Weekend Healing Retreat Includes… 3 Night Stay: Friday, Saturday & Sunday 8 - Gourmet organic meals & coffee & teas: Friday: Dinner Saturday: Breakfast, Lunch & Dinner Sunday: Breakfast, Lunch & Dinner Monday: Breakfast (Please let me know if you are vegetarian, vegan or have allergies.) 1 - One Hour Beginner Yoga Classes 1 - One Hour Guided Meditation Classes 1 - Spiritual Speaker - Topic: Forgiveness - Speaker Lori Davidoff, M.A., LMFT 1 - Spiritual Speaker - Topic: Law of Attraction - Rebecca Kinelski, Law of Attraction Practitioner 2 - Lunar Cycle Rituals: Waning Moon Ritual (fire ritual to banish negativity) & New Moon Ritual (writing intentions to draw in our dreams) For more information: see “Rituals” link 1 - Goal Setting Techniques 1 - Visualization Techniques for clearing negative energy and bringing in positive energy. In addition: Full use of the hot tub, journaling, massage services https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661722217402-DIT3L49V4DHOLZ00L674/unsplash-image-bHD5BaOkiIQ.jpg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging - What Will I Get Out Of This Weekend? - Empowerment - Bonding with a powerful group of women who will support your inner Goddess to come forth. - Self-Transformation - Letting go of what no longer serves you and calling forth what does. - Healing - mind, body, spirit & soul. - Higher Vibration - Clearing out negative energy and bringing forth positive energy. You will learn how to do this daily. - Goal Setting and how to accomplish them to move you closer to your dreams. - Forgiveness techniques to help you clear out negativity. - You will see clearly on where you are stuck in life and how to get unstuck. - Mindful Meditation and Visualization Techniques to help clear your energy so you can manifest what you want. - You will become a Manifesting Magnet! You will learn tips, tools & techniques on how to manifest your heart’s desires. -We will be doing 2 Lunar Cycle Rituals: 1- Fire Ritual to banish negativity and 1- New Moon Ritual to call forth our dreams & goals. - Of course there is so much more...come find out! “AWAKEN TO YOUR DREAMS!” https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/f887835a-e4a3-40c1-b27e-af8f3dbb57aa/Oak+Room.jpeg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/cabca4b2-4a9b-403e-a7bf-71f4ed876cae/junior+master.jpeg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/45c812db-65e5-4693-89ce-aab6c4584b7b/Master+bed+-+3+beds.jpeg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/e64583cd-1707-46c1-889f-c6abaad9c4ec/Bunk+Room.jpeg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640059481426-6Y4BDMXGZZ7CZOUA366J/unsplash-image-iAftdIcgpFc.jpg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1545978025959-6EIU7FUD6QM8YM0OYSZ6/Woman+Receiving+Massage.jpg *Women's Weekend Healing Retreat~ Northern CA or Oahu HI~ Rates & Lodging https://www.sparitualshealingretreats.com/terms-policies daily 0.75 2022-01-31 https://www.sparitualshealingretreats.com/ritual daily 0.75 2022-08-29 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661903003550-1B4DKIKTUUBU8SZSA6I9/2+Rituals+Included.png *Rituals https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544833462570-0SE1JH4M1ULPHLV0YNY2/153a53d3343f2c7e96469110207.jpg *Rituals https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544680750982-UWEHJGVI11JHAVBQ1WQH/Ritual.jpg *Rituals https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1546982291547-FP6EHVO5U113HIFHT9PS/IMG_0741.jpg *Rituals https://www.sparitualshealingretreats.com/meditation daily 0.75 2019-05-23 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661904456133-6R1EWBBFMQU99NWQBOZW/8fab3098279ce4ab35aff036dfecf896.jpg *Meditation https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544681255311-HVIBWOAVBRKOPUL7O7C0/5695ffb62cbaf8616b81a2b0fd10050f.jpg *Meditation https://www.sparitualshealingretreats.com/onlinecourse daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/86412d6a-d039-4532-81c9-e9092c675c4d/gallery-0014.jpg *Online Course & Women's Retreats - Online Course & Women’s Retreats ~ What To Expect… What would your life look like if you had the tools to let go of negativity and manifest your dreams? Would you quit your current job and create the dream job you have always wanted? Would you be in a different relationship? Would you have more money? Would you heal your health issues? Or would you become a more conscious person living a life of love, peace, and joy? You can have it all and I’ll teach you how! I have been studying and practicing Wellness Practices, Spirituality, & Law of Attraction for over 25 years & I have learned tips, tools & techniques that have transformed my life from blah to bliss. I create a safe and sacred container to transform your life by empowering you to live your life to the fullest. In our time of uncertainty, I want to offer women an opportunity to refresh and empower their souls by having a weekend of self transformation. I created these women’s only healing retreats to give women these tips, tools, and techniques on how to transform their lives. Teaching Ancient Wisdom for you to use in your Modern Lives. My intention is to create a safe and “magickal” space for women to let go of what no longer serves them and to start dreaming big again! https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/5a6b91a3-85bf-4afb-a65e-f72a226eb146/ONLINE+COURSE+DESCRIPTION.png *Online Course & Women's Retreats - ~Online Course~ ~Manifestation Method~ ~Manifesting with the 7 Chakras~ Learn how to eliminate negative mind-sets, using manifestation techniques, so you can become a powerful manifestor! This Online Course will give you everything you need to become a Manifesting Magnet through Law of Attraction teachings. Learn the basics of the 7 Chakra System to have the awareness of your chakras and when they are in or out of balance and how to heal them. Combining the energies of the 7 Chakra System with the Law of Attraction you will become a powerful creatress! All levels are welcome! Learn what I’ve gathered over 25+ years to teach you! Special Rate $333! Sign up today! Click Below! https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661720379140-RIDJ84ORFOZEX2AUL5KV/unsplash-image-r2nJPbEYuSQ.jpg *Online Course & Women's Retreats - Women’s Weekend Healing Retreats Northern California & Oahu, HI Come relax at a private home nestled in the Redwood Trees overlooking the Pacific Ocean of Northern California or at a Hot Spring Healing Retreat in Northern California or at a private Retreat Home on Oahu overlooking the beautiful valley and ocean for a weekend of spiritual pampering and self-growth. Spa services, wellness practices, local organic meals, Law of Attraction techniques, Lunar Cycle Rituals, and spiritual teachers will be guiding you on your journey through this powerful life changing weekend. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661720675611-O75UOB5IUID5QAD85O1O/unsplash-image-tSlvoSZK77c.jpg *Online Course & Women's Retreats - Women’s One-Day Healing Retreats Northern California This One Day Healing Retreat offers Law of Attraction teachings, Yoga and Meditation. Learn tips, tools and techniques on how to attract health, love, happiness, and wealth into your life. Get ready to step up your manifesting game and learn the secrets that many are not teaching! https://www.sparitualshealingretreats.com/tips daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661810187640-02GUY1M74IMZXRF5GFF3/unsplash-image-fk3XUcfTAvk.jpg Tips, Tools & Techniques - “Breath Work” BREATH WORK HELPS WITH KEEPING YOUR HEART RATE DOWN AND YOUR MIND CLEAR AND CALM.⁠ START IN A SEATED POSITION INHALE: 4 COUNTS⁠ HOLD THE BREATH: 2 COUNTS⁠ EXHALE: 6 COUNTS⁠ REPEAT THIS FOR AS LONG AS YOU NEED TO CALM & RELAX YOURSELF. THIS WORKS FOR ANXIETY, PANIC ATTACKS, DEPRESSION, STRESS, ETC.⁠ https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661810221098-KCPGLKDAD1NJ1WSG279E/unsplash-image-ZJH_wDAjEA4.jpg Tips, Tools & Techniques - “Be the Light” Raising your vibration high is how your gonna defend yourself energetically from any negative energy. Visualizing white light raining down on you from above, allowing it to go down through your body, through your feet, and into the Earth. Now, pull white light from the Earth through your body to the top of your head. Repeat 3 times.⁠ Also, visualizing yourself surrounded by a bubble of white light is a good shielding technique. Use this when you are going to expose yourself to others or if your energy is low.⁠ https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661810585041-H4VBIRJ8ZM37PYO8R7TE/unsplash-image-SrunqRT0A34.jpg Tips, Tools & Techniques - "Heart-Love Vibration"⁠ Place your right hand on your heart and left hand on your stomach. Take a few deep cleansing breaths. Feel the love in your heart. Use this technique when you are in a space of fear, worry, stress, etc.⁠ https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661810604769-ZRBZ8GQ7EQJJ3NZMXYQL/unsplash-image-n8L1VYaypcw.jpg Tips, Tools & Techniques - Morning Routine Upon waking in the morning: Think and Feel what you are manifesting Be Grateful for another day Drink 2 glasses of lemon water upon waking up Get a Magnesium supplement into your diet: Transdermal is the best delivery. Please check out my Organic Magnesium Body Products on this site. Priming Exercise with Tony Robbins (You Tube) Exercise - walking, running, gym, cardio, yoga, hiking, etc. Dancing - www.kinrgy.com - This is Julianne Hough from Dancing with the Stars online dance classes. Her dance team teaches cardio, emotional release and channeling the 4 Directions. Yoga & Meditation Breathe Exercises - Pranayama & Heart Centered Breathing Healthy Breakfast - After sleeping all night you are breaking your fast. “Break Fast.” The first thing you eat in the morning is very important. Earthing - Get your bare feet on the Earth or get an Grounding Mat to sleep on: This practice will reduce inflammation in your body which is the root of all illnesses. Here is the founder of the Earthing Mat’s website: https://www.earthing.com/ Sunshine - 20 min. Minimum daily Stay in the present moment Sing happy songs https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661810753912-7BB13Q8QC0XCT6HDW3RG/unsplash-image-n8L1VYaypcw.jpg Tips, Tools & Techniques - Morning Routine Go play! Think happy thoughts Love yourself - Say 3 things you love about yourself Bless your food & water Be aware of your thoughts and feelings throughout the day Segment and Intention Setting Forgiveness Compassion for yourself and others Set your goals Be creative - make art, journal, sew clothes, etc. Gratitude Journal Play with animals Garden - Get your hands in the Earth Get out into Nature - hike, bike, beach-time, etc. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661810917171-R6C67BXC8IC75ZGTZ2V9/unsplash-image-Cbzv4DNS8Ew.jpg Tips, Tools & Techniques - Favorite Podcasts Dr. Wayen Dyer Abraham Hicks Deepak Chopra Shawn Stevenson - The Model Health Show Spirit Speakers Dr. Joe Dispenza https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661811009944-CJU89T01VHOMZ34TK59Q/unsplash-image-7BiMECHFgFY.jpg Tips, Tools & Techniques - Favorite Books The Law of Attraction: The Basics of the Teachings of Abraham By: Esther and Jerry Hicks (Start with this book first and then read all of the Esther-Abraham Hicks Books) Creative Visualization By: Shakti Gawain (This book inspired me to figure out what I wanted to be, do and have in my life.) The Seven Spiritual Laws of Success By: Deepak Chopra (This was given to me as a gift and I have gifted it to all my friends. It’s one of the few books I re-read a lot.) Think and Grow Rich By: Napoleon Hill (I still state my gratitude and every morning and night.) E-Squared By: Pam Grout (There are exercises you can do to help you manifest daily.) The Intenders Handbooks By: Tony Burroughs (I love all of his books.) The Game of Life and How to Play It - “The Universe Version” By: Florence Scovel Shinn Updated By: Julie-Anne Lee Kinney, CEC (Such a fun read and even though it was written in 1925 it still applies to our current times.) The Mastery of Self by Don Miguel Ruiz JR. (This is a great book to help you gain clarity on forgiveness and how to handle conflict with grace.) https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661811155253-5TPRIVBG2XFNAW4CE1ED/unsplash-image-PpYOQgsZDM4.jpg Tips, Tools & Techniques - Favorite Videos All Abraham Hicks videos you can YouTube - I enjoy the “Rampage” ones Interviews with Extra Dimensionals (Gaia) Dr. Wayne Dyer - Watch on YouTube The Secret - (Free on Netflix) The Meta Secret - (Free on YouTube) Napoleon Hill’s Master Key (Amazon) Heal Documentary The Road to Dharma Documentary 1 Giant Leap Documentary Rewired - Dr. Joe Dispenza (Amazon) drjoedispenza.com Micro Dose Superhuman: The Invisible Made Visible The Soul of Success: The Jack Canfield Story The Earthing Movie: The Remarkable Science of Grounding https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661811330968-S8HI08D9GXUAD47ZKN3Y/unsplash-image-hBuwVLcYTnA.jpg Tips, Tools & Techniques - Resources WWW.MINDVALLEY.COM - FREE AND PAID ONLINE COURSES WITH MASTER SPIRITUAL TEACHERS WWW.HAYHOUSE.COM - FREE AND PAID ONLINE COURSES WITH MASTER SPIRITUAL TEACHERS, EVENTS, VIDEOS & BOOKS WWW.ABRAHAM-HICKS.COM - MEDIA, SUBSCRIPTIONS, BOOKS, EVENTS AND CRUISES WWW.LEEHARRISENERGY.COM - I WATCH HIS “ENERGY UPDATES” EVERY MONTH. HE OFFERS COURSES, PODCAST, MUSIC, EVENTS, ETC. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661811469345-F2TIZYMFZ4KB4GME9PI9/unsplash-image-mnf5Q9nTkhs.jpg Tips, Tools & Techniques - Favorite Oracle Decks Creative Visualization By: Shakti Gawain (50 Inspiration Cards) Ask and It Is Given Cards By: Esther and Jerry Hicks (60 Card Deck) Inner Peace Cards By: Dr. Wayne Dyer (50 Card Deck) Zen Cards By: Daniel Levin (50 Card Deck) Healing with the Angles: Doreen Virtue, Ph.D. Healing with the Fairies: Doreen Virtue, Ph.D. The Faeries’ Oracle: Brian Froud Sacred Path Cards: Jamie Sams Medicine Cards: Jamie Sams & David Carson https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544409867141-18UKG0XHQ1QAUHKOWHMD/I+choose+to+surround.jpg Tips, Tools & Techniques https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544409865718-WMBPYZEDQ67HWRGLEIH0/Inspired.jpg Tips, Tools & Techniques 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https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544409864821-IUNJTXOI8A8P02P2JQEA/Change+the+way.jpg Tips, Tools & Techniques https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544409861277-DKTUKW1Y2FRCPUVKXCQY/She+let+it+go.jpg Tips, Tools & Techniques https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1544409863713-XBXFZ4JQ63WS6OE1EBAW/Money+flows.jpg Tips, Tools & Techniques https://www.sparitualshealingretreats.com/return-policy daily 0.75 2023-04-19 https://www.sparitualshealingretreats.com/one-day-retreat daily 0.75 2022-08-27 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549305144714-6W3V21JEU4968M7HITPP/cropped+yoga.jpg One Day Retreat https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549305091670-YCZO4HKJR16XNRNIH79N/Meditation.jpg One Day Retreat https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1543879090940-EPDNOARRH3KWRU22ZWI6/Manifest.jpg One Day Retreat https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661564841496-JX1914EVGOU5GSOXPAEH/unsplash-image-tXiMrX3Gc-g.jpg One Day Retreat - “What will I get out of this weekend?” - Empowerment - Bonding with a powerful group of women & men who will support your inner strengths to shine. - Self-Transformation - Letting go of what no longer serves you and calling forth what does. - Healing of the mind, body, spirit & soul. - Higher Vibration - Clearing out negative energy and bringing forth positive energy. You will learn how to do this daily. - You will learn how to set goals and how to accomplish them to move you closer to your dreams. - You will see clearly on where you are stuck in life and how to get unstuck. - You will learn meditation and visualization techniques to help clear your energy so you can manifest what you want. - You will become a Manifesting Magnet! You will learn tips, tools & techniques on how to manifest your heart’s desires. - Of course there is so much more...come find out! “Awaken to Your Dreams!” https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549406631399-ONXP6KQIIC6F7TPZW4QV/image-asset.jpeg One Day Retreat https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549406442214-6453S5NOFGA1IT4JF791/IMG_0751.jpg One Day Retreat https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549406415544-7BOJYJD3J1KVJWITQDI3/trent-szmolnik-1175057-unsplash.jpg One Day Retreat https://www.sparitualshealingretreats.com/eight-week-course daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/c409ffaa-f15e-4f08-a71e-999f820979ed/ONLINE-COURSE.PNG Online Course ~ Manifestation Method: Manifesting with the 7 Chakras - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/882cf39e-e8a1-48c2-8187-aff1b6872645/Webinar+2023.png Online Course ~ Manifestation Method: Manifesting with the 7 Chakras - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/9d767081-3763-401f-951c-5918f9c46d1a/vikki+%233.png Online Course ~ Manifestation Method: Manifesting with the 7 Chakras TESTIMONIAL: “I took the course taught by Rebecca, Manifesting with the 7 Chakras and learned so much! I am brand new to all the Chakras, never even heard the term! I felt after taking the course I had such a great understanding and learned so much. I use so many of the things she taught me in my daily life to help me feel better physically, mentally, and spiritually. I deal with anxiety and it helped with managing it so I can better cope, especially with being more patient and mindful with my children and in my romantic relationship. She was super patient and answered any questions I had. I highly recommend to those that want to understand what Chakras are all about! It was taught in such a clear and easy to grasp manner. It helped me to relieve stress and be more self aware. Highly recommend!” Vikki Horvath, Principal Fiscal Analyst, NJDOT https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/7ec14834-2933-41d2-bf9b-a13c8f43201d/Webinar+2023.png Online Course ~ Manifestation Method: Manifesting with the 7 Chakras - 8 Modules that guide you on your journey of… Self-Awareness to Self-Transmutation to Manifesting the Life of Your Dreams! The only course you'll need to eliminate negative thinking so that you can show up better each day in your business & life! You will attract more abundance in the forms of money, time for yourself and with friends and family, positive people, traveling, etc. You'll get clarity on where you are right now in life and how to get to the next steps to manifest your dreams! Become a Manifesting Magnet to abundance, love, & excellent health! Through a blend of Law of Attraction principles and Chakra wisdom, you’ll learn how to tune into your energy centers, identify when they’re out of balance, and harmonize them to manifest your deepest desires with ease and clarity. Welcome to your transformation — your Empowered Chakra Journey awaits. Click below to begin your Aligned & Magnetic transformation today. Click Link to Get Started Now! https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/dd77ecb6-5092-49ef-ba4f-6021ba0850cc/Free+Bonuses+Online+Course+Newest.png Online Course ~ Manifestation Method: Manifesting with the 7 Chakras - FREE BONUSES! 90 Page Manifesting Workbook & 50 Page Chakra Workbook Both included for FREE (Downloadable PDF’s) when you purchase the course. The 90 Page Manifesting Workbook includes goal setting, manifestation techniques, & manifesting calendars. The 50 Page Chakra Workbook includes in depth descriptions of each of the 7 chakras, balance and unbalanced chakra descriptions, yoga poses, crystals, journal prompts, etc. Click any button to get started today! https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/28d92329-eefc-4856-a2bc-bb5157364104/TESTIMONIAL+RIDLEY.png Online Course ~ Manifestation Method: Manifesting with the 7 Chakras TESTIMONIAL: “The Manifesting with the Seven Chakras course condenses Rebecca’s 25+ years of experience into an eight-week comprehensive overview of what this practice entails. Each week she explores one chakra and the signs that it may be out of balance. She then guides you through yoga poses, meditation methods, energy techniques, crystals, and essential oils to get you back into alignment. This course helped me understand how I can incorporate the law of attraction into my everyday life with the recommended outside resources including readings, lectures, and sound baths. I am generally a skeptic, but the course addresses the science behind the power of spoken word and intention. Although created especially for women, this course has something to offer for everyone who wants to improve their ability to manifest.” ~Lilah "Ridley" Landau, small business owner~ https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/df63249e-f535-49ca-99ff-4aabc2d8a344/gallery-0005.jpg Online Course ~ Manifestation Method: Manifesting with the 7 Chakras Meet the Teacher, Rebecca Kinelski, Law of Attraction Practitioner, has been studying and practicing the Law of Attraction consciously for over 25 years. She is also a Yoga Instructor and Practitioner for over 25 years. She has taught Hatha, Vinyasa Flow and Restorative Yoga. She is also a healer as a Reiki Master, Massage Therapist, Tarot Reader, High Priestess of Rituals, & Retreat Leader. Rebecca has gathered tools, tips & techniques on how to attract wealth, love, excellent health & a higher consciousness into her life. She would love to share her secrets with you to help you along your sacred path. Get ready to step up your manifesting game and learn the secrets that many are not teaching! To learn more about Rebecca please go to: “About the Owner” https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/8fa14165-d6c1-4445-9064-c5b537afd2bd/ONLINE+COURSE+DESCRIPTION.png Online Course ~ Manifestation Method: Manifesting with the 7 Chakras https://www.sparitualshealingretreats.com/7-chakra-system-1 daily 0.75 2019-02-18 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1550520169580-FU2973SCYONKV0L0PM9R/IMG_1033.jpg 7 Chakra System https://www.sparitualshealingretreats.com/7-chakra-system daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/7ba7b4e2-b6cc-4139-b4f6-1c99e1e52379/chakras1.jpg *7 Chakra System https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1551121823072-H4ODBU14WMR5WS88UBZ8/Chakra.jpg *7 Chakra System https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/2997b324-462c-4ac1-ba4d-7368d17829d4/Manifesting+with+the+7+Chakras+cover+1.png *7 Chakra System - ~Online Course~ ~Manifestation Method: Manifesting with the 7 Chakras~ Become a Magnetic Manifester! This Online Course will give you everything you need to become a “Manifesting Magnet” through Law of Attraction teachings. Learn the basics of the 7 Chakra System to have the awareness of your chakras as to when they are in or out of balance and how to heal them. Learn about the Law of Attraction and how to use it in your daily life to manifest everything you have ever desired. If you are looking for an opportunity for self-transformation through self-awareness then this is the course for you. https://www.sparitualshealingretreats.com/retreat-offerings-four daily 0.75 2019-04-23 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1554751564637-MDLS809H4T36GQG86C62/SierraVillePlace.jpg Retreat Offerings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549304297071-FB5IHV8EYQDS48TDZO0J/Women%2527s%2BWeekend%2BRetreat.jpg Retreat Offerings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549304317115-WP4C7JJ7ICA7SI6ZA5MQ/One+Day+Retreat.jpg Retreat Offerings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549304353484-6Z79H5CF53RFFDM61G5F/Chakra.jpg Retreat Offerings https://www.sparitualshealingretreats.com/five-retreat-offerings-1 daily 0.75 2019-05-01 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1556742538624-EJ0ESDCJJHVY3AVU2DC0/SierraVillePlace.jpg Copy of FIVE Retreat Offerings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1556742862784-Y41Y4RJ80FVRMVAX25PZ/heartwood+main.jpg Copy of FIVE Retreat Offerings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549304297071-FB5IHV8EYQDS48TDZO0J/Women%2527s%2BWeekend%2BRetreat.jpg Copy of FIVE Retreat Offerings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549304317115-WP4C7JJ7ICA7SI6ZA5MQ/One+Day+Retreat.jpg Copy of FIVE Retreat Offerings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1549304353484-6Z79H5CF53RFFDM61G5F/Chakra.jpg Copy of FIVE Retreat Offerings https://www.sparitualshealingretreats.com/tarot-readings daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/fc4a1726-d664-4f04-866c-0b9a9333561c/tarot4.png.jpg Intuitive Tarot Readings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1591139443369-M1MNZ238LCUIQLXMQVYZ/IMG_3425.jpg Intuitive Tarot Readings https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/2726012f-14b8-4d73-ab63-ee9cd8dd3d85/patty+davis.jpg Intuitive Tarot Readings - Testimonial I have had several Tarot readings in my life and my readings with Rebecca stand out as the very best. She uses four different card decks in her sessions which I feel allow her to dive much deeper than with just one. Her readings are informative, clear and spot on. The information I have received from her has been both validating and transformative. She has helped me with difficult decisions, relationships, health and my career path. I truly believe that a tarot reading is only as good as the reader and Rebecca is excellent. She is an extremely psychically gifted woman and the cards are simply tools that assist her powerful gifts. A reading with Rebecca is a gift of self care and personal insight. Patty Davis- Psychic-Medium, Co-Host Spirit Speakers Podcast, Author & Teacher https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/760181ef-b0f8-46ab-8c61-120fa78883ad/1EEDDC13-98B8-441F-BB7F-2A64F3918FE2.jpg Intuitive Tarot Readings - Testimonial My reading with Rebecca was amazing! This was my first time ever getting a reading done and she made sure to explain everything to me so that I understood the entire process. I gained so much insight and clarity into different areas of my life that I never would have gotten without this reading from her. She was able to dig deep and she truly helped me to understand myself better and how I can start to make changes and shifts in my own life. She is so sweet and kind and made me feel super comfortable the entire time. Thank you so much Rebecca! I can’t wait to get another reading done by you! Haley Ostrow- LCSW, Anxiety Therapist https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/2d6c0f80-35e9-4697-8241-92379ff3333d/Nina+Pic.jpeg Intuitive Tarot Readings - Testimonial “I had a tarot reading with Rebecca and it was amazing! I came out of our session with so much clarity. I have had so many "Aha" moments after our session and I am seeing the signs and results already. It was an incredible experience and I would recommend her work to anyone!" Nina Dali- Transformational & Mindset Coach, London, England https://www.sparitualshealingretreats.com/new-page-1 daily 0.75 2024-03-04 https://www.sparitualshealingretreats.com/media daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1613701256815-8L5NEEYNK9G6VM3YGTOH/You+Are+The+Brand+Rebeccav1.png Media https://www.sparitualshealingretreats.com/potential-testimonials daily 0.75 2021-03-11 https://www.sparitualshealingretreats.com/privacy-policy-1 daily 0.75 2021-07-08 https://www.sparitualshealingretreats.com/privacy-policy daily 0.75 2021-05-18 https://www.sparitualshealingretreats.com/banner-2 daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/70789c6b-a8db-4740-b0e2-4c06f794dca5/gallery-0001.jpg *My Passion... - My passion… is to help people rapidly transform their lives! I want you to live life to the fullest and have the tips, tools, & techniques for how to thrive. I have been on my own self growth journey consciously for over 25+ years. My name is Rebecca Kinelski and I am the Owner of Spa Rituals Healing Retreats. I am a Healer, Leader & Teacher of the Ancient Arts in Spirituality & Magick! I want to share with you how to manifest everything you desire in life! Inspiring you to live a transformed and blissful life with holistic practices of yoga & meditation, energy work, sacred rituals & ceremony, Law of Attraction teachings & forgiveness teachings. Teaching Ancient Wisdom for you to use in your Modern Lives. I honor all paths, backgrounds, & faiths & beliefs. This is a safe space for you all to learn, grow and teach. To learn more about me, please goto: “About the Owner” at the top of this page. https://www.sparitualshealingretreats.com/body-products-page daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/6b12fcdd-f6e3-403d-b145-ffa938d5bee5/ADD2C081-9BDA-47EA-8B91-52E301C967BF.jpg Organic Magnesium Body Products - ~Release~Rejuvenate~Reawaken~ Did you know that most people are Magnesium deficient? And did you know that Magnesium allows for over 333 processes to help your body function normally? When you are deficient you can see symptoms of chronic body pain, depression, fatigue, restless legs, migraines, irritability, anxiety, hypertension and so many more symptoms. The best ways to supplement Magnesium is topically. I have been inspired by the Magnesium Movement and hand-crafted my own Organic Magnesium Body Products. I offer you Organic Hydrating Magnesium Body Butter, Organic Nourishing Magnesium Oil Spray, Organic Protecting Magnesium Deodorant, Organic Purifying Magnesium Bath Salts and an Organic Exfoliating Magnesium Sugar Scrub. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/69254dfd-0874-4432-ac82-eddf4c652850/IMG_4074.jpg Organic Magnesium Body Products - ~Prioritize Your Wellness~ You can also supplement with Magnesium orally through vitamins and powdered drinks. But the best ways are through your skin. So, getting into a daily habit of applying any topical products is the best delivery of magnesium to your system. I used my Organic Magnesium Oil Spray I made for the first time and I had instant results of relief from my chronic back pain. I use organic lavender and orange essential oils in all my products. The orange oil (Citrus) product line is called “Awaken” and is best used in the morning time. Orange oil is an antidepressant, cancer fighting agent, anti-fungal & antibacterial, immune booster, improves digestion, skin cleansing, anti-aging, reduces blood pressure, and is an anti inflammatory. The lavender oil product line called “Dream” and is best used in the evening time. Lavender oil helps aid with sleep, is a natural anti-inflammatory, relieves PMS, speeds up wound healing, Migraine and headache relief, anti-fungal & antibacterial, and reduces stress and anxiety. All of my Magnesium Body Products are hand-crafted in small batches using the highest quality organic and natural ingredients. No Chemicals, parabens, sulfates, fillers or synthetic ingredients are used. No animal testing. 100% Vegan. Gluten, Soy and GMO Free. Biodegradable. For more information please check out my BLOG: CLICK BUTTON BELOW PIC https://www.sparitualshealingretreats.com/womens-oneday-healing-retreats daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1661722638741-NKYLPRR7F1CR2E3EJNI6/unsplash-image-tSlvoSZK77c.jpg *Women's One-Day Healing Retreats - Women’s One-Day Healing Retreats Northern California DATES & LOCATION TBA Please contact me for your private retreat This One Day Healing Retreat offers Law of Attraction teachings, Yoga and Meditation. Learn tips, tools and techniques on how to attract health, love, happiness, and wealth into your life. Get ready to step up your manifesting game and learn the secrets that many are not teaching! https://www.sparitualshealingretreats.com/new-page-2 daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/6c446273-1d4d-4df4-9904-b60cec400f83/8EB4A9E3-3C8C-4F57-9345-A4E349C85619.jpg *Organic Magnesium Body Products https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/9725d557-fc39-4472-97d8-84ce88d33577/2D1D565C-5E48-4989-BF7A-9A6CB9760337.jpg *Organic Magnesium Body Products https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/01bbb51e-00d0-4103-808a-75a6f81b1fb2/IMG_3768.jpg *Organic Magnesium Body Products https://www.sparitualshealingretreats.com/workbooks daily 0.75 2025-08-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/4fdccd6d-cf77-4280-ae65-accad7cb5d00/JOURNAL+PROMPTS+AD.png Workbooks JOURNAL: “MANIFESTING WITH THE 7 CHAKRAS JOURNAL PROMPTS” 20 PAGE Instant Download Includes: *There are 7 different journal prompts for 7 Chakras with examples to guide you. *Each Chakra will have 3 Morning Journal Prompts & 3 Evening Journal Prompts. *You can use this journal however you choose. *Journal in the morning and evening or pick just one time. *Choose to do a 7 Day Challenge and take it day by day. *Journal daily or once a week. *You can pick a chakra to work on each day, week or month. *The choice is yours! Have fun & enjoy the process! *Print it out & get started manifesting your dreams! On sale for $25.00 $50.00 Value https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/967466f1-0255-423d-903e-f635c00546e6/Chakra+Workbook.png Workbooks WORKBOOK: “INTRODUCTION TO THE 7 CHAKRAS” 50 PAGE Instant Download The 50 Page Chakra Workbook includes in depth descriptions of each of the 7 chakras, balance and unbalanced chakra descriptions, yoga poses, crystals, journal prompts, Etc. Included: *Descriptions of what chakras are & how they relate to your energetic body *yoga poses *colors, essential oils, crystals, music, & angels *physical activities, spiritual activities, & healing affirmations *balanced & imbalanced traits *balancing techniques *journal prompts, a meditation journal for each chakra, & an easy chakra balancing meditation On sale for $33.00 $50.00 Value ~ Free with Online Course Purchase ~ https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/95aca745-8aa4-4cf9-85cc-b780403271ef/MANIFESTING+WORKBOOK+Cover+Newest.png Workbooks WORKBOOK: “MANIFESTING” 90 PAGE Instant Download 90 Page Manifesting Workbook includes goal setting, manifestation techniques, & manifesting calendars. Included: *Over 20 Goal Setting Prompts *Over 60 Manifesting Techniques: 369 Method, Gratitude Tracker & *Over 10 Daily, Monthly & Yearly journal prompts to keep you on track On sale $33.00 $50.00 Value ~ Free with Online Course Purchase ~ https://www.sparitualshealingretreats.com/11-spiritual-mentorship daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1695701496275-EK8PGFHN8DSPQ9YI60UA/image-asset.jpeg 1:1 Spiritual Mentorship - What will mentoring with me look like? ~ 8 Week Mentorship with a 1 hour /1 weekly Zoom Call ~ *#1 ~ First Zoom Call will be an Intuitive Tarot Reading *#2 ~ We will explore your Root Chakra and find the imbalances with feeling safe in your body/health, home, & finances. *#3 ~ We will explore your Sacral Chakra and discuss your emotional state & I will guide you on how to balance your emotions. *#4 ~ We will explore your Solar-Plexus Chakra and discuss your Ego vs. Higher-Self & I will teach you different ways to connect back to your personal power. *#5 ~ We will explore your Heart Chakra and uncover your heartbreaks and work on loving yourself all over again. *#6 ~ We will explore your Throat Chakra and I will teach you different methods to vocalize yourself & use your voice with grace and power. *#7 ~ We will explore your Third-Eye Chakra and I will teach you how to open up your psychic powers. *#8 ~ We will explore your Crown Chakra and I will teach you how to connect with you Higher-Self & the Divine. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/53483c86-0e1a-4bfd-9b26-c64907f99d6f/gallery-0005.jpg 1:1 Spiritual Mentorship - My Passion… My passion is to help people rapidly transform their lives! I want you to live life to the fullest and have the tips, tools, & techniques for how to thrive. I have been on my own self growth journey consciously for over 25+ years. My name is Rebecca Kinelski and I am the Owner of Spa Rituals Healing Retreats. I am a Healer, Leader & Teacher of the Ancient Arts in Spirituality & Magick! I want to share with you how to manifest everything you desire in life! Inspiring you to live a transformed and blissful life with holistic practices of yoga & meditation, energy work, sacred rituals & ceremony, Law of Attraction teachings & forgiveness teachings. Teaching Ancient Wisdom for you to use in your Modern Lives. I honor all paths, backgrounds, & faiths & beliefs. This is a safe space for you all to learn, grow and teach. To learn more about me, please click this pic. https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/560b5776-68a1-4ab3-9f8f-975a984fb4ee/Introduction+Course+-+Week+1+%281%29.png 1:1 Spiritual Mentorship - What else is included? Online Course: Manifestation Method: Manifesting With The 7 Chakras $333.00 Value Intuitive Tarot Reading $200.00 Value 2 Workbooks: 90 Page Manifesting Workbook $50.00 Value 50 Page Introduction to the 7 Chakras $50.00 Value (TOTAL $633.00 VALUE INCLUDED) Total price: $1,600.00 ($200 per 1hr. session) I offer payment plans. Please reach out to me via email for more information. https://www.sparitualshealingretreats.com/since-2019 daily 0.75 2025-10-28 https://www.sparitualshealingretreats.com/rates-lodging daily 0.75 2021-12-21 https://www.sparitualshealingretreats.com/rates-lodging/off-site monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640062966332-KC4944WTR976HOSYGBQ4/bedroom.jpeg Rates & Lodging - Staying Off Site - Select this option if you’re booking your own lodging. https://www.sparitualshealingretreats.com/rates-lodging/shared-bed monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640127810879-FQ90ZJVXZ01EUC22OCKR/Master+bed+-+3+beds.jpeg Rates & Lodging - Shared Room - Master Suite - 1-King Bed & 2-Twin Beds, closet & Private Bath https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640127821005-TOPD9WUNYCLTS75096Q1/master+bed.jpeg Rates & Lodging - Shared Room - Master Suite - 1-King Bed & 2-Twin Beds, closet & Private Bath https://www.sparitualshealingretreats.com/rates-lodging/shared-room monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640292746222-NSGXEMR218MCZZW5Z4FD/junior+master.jpeg Rates & Lodging - Shared Room - Junior Master -2-Queen Beds & Shared Bath, walk-in closet & private entry https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640292757255-ONC8PC2LIBQ0SJPCLFPK/junior+master2.jpeg Rates & Lodging - Shared Room - Junior Master -2-Queen Beds & Shared Bath, walk-in closet & private entry https://www.sparitualshealingretreats.com/rates-lodging/deep-tissue monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1545977806862-2LLT78KK0KKDAVFOJH1M/Woman+Receiving+Massage.jpg Rates & Lodging - Deep Tissue Massage https://www.sparitualshealingretreats.com/rates-lodging/oak-room monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640128245871-CIWYNH6B4FPZC3LA6P02/Oak+Room.jpeg Rates & Lodging - Oak Room-1 Double Bed & 1 Twin & Shared Bath https://www.sparitualshealingretreats.com/rates-lodging/fun-room monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640292432082-YQ81A5OFZCJL8Z5L46TN/Fun+Room.jpeg Rates & Lodging - Fun Room- 2 Bunk beds & Shared Bath https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640292441383-QT40TJERBCZFGSLZHG9B/Fun+Room+-2Q.jpeg Rates & Lodging - Fun Room- 2 Bunk beds & Shared Bath https://www.sparitualshealingretreats.com/rates-lodging/fun-room-queen-beds monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640292432082-YQ81A5OFZCJL8Z5L46TN/Fun+Room.jpeg Rates & Lodging - Fun Room - 2 Queen Beds & Shared Bath https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1640292441383-QT40TJERBCZFGSLZHG9B/Fun+Room+-2Q.jpeg Rates & Lodging - Fun Room - 2 Queen Beds & Shared Bath https://www.sparitualshealingretreats.com/rates-lodging/garden-room monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1679360675373-DX21Q6U761AQ26FYOFRU/Chakra+Workbook+Cover+Newest.png Rates & Lodging - Introduction to The 7 Chakras 50 Page Workbook https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1679360649066-0P4JVCKK60LD8NJ5BB2F/Chakras+Workbook+templete.png Rates & Lodging - 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Purify: Bath Salts Citrus https://www.sparitualshealingretreats.com/body-products/hydrate-citrus monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659838257213-ZRPBEP6B2E35ISLKW4T7/cit+bb.jpg Body Products - Hydrate: Body Butter Citrus https://www.sparitualshealingretreats.com/body-products/protect-citrus monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659832470524-64S7LZ1ZLFOMNFZDTV9W/IMG_2353.jpg Body Products - Protect: Deodorant Citrus https://www.sparitualshealingretreats.com/body-products/protect-lavender monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659832438317-HJALHMD0WQNO9CLVPLVG/IMG_2351.jpg Body Products - Protect: Deodorant Lavender https://www.sparitualshealingretreats.com/body-products/purify-lavender monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659838197255-AW6FYCEK0GDXG1IHMS7P/lav+salts.jpg Body Products - Purify: Bath Salts Lavender https://www.sparitualshealingretreats.com/body-products/hydrate-lavender monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659838289196-MKMFK0I2JKVTWVHQT48P/lav+bb.jpg Body Products - Hydrate: Body Butter Lavender https://www.sparitualshealingretreats.com/body-products/exfoliate-lavender monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659833010404-3C21BAD1XONUXAWHTFI3/IMG_2354.jpg Body Products - Exfoliate: Sugar Scrub Lavender https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659832995789-5HTOU74NLSJVXEYD0QK6/IMG_1656.jpg Body Products - Exfoliate: Sugar Scrub Lavender https://www.sparitualshealingretreats.com/body-products/nourish-citrus monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5acfa591365f020aa22ab00d/1659831959384-LXK4W75BW9BP28JV47DA/IMG_2340.jpg Body Products - Nourish: Oil Spray Citrus